Revolutionary Training Method Boosts Brain and Body Performance in Older Adults - SciTechDaily

Brain Endurance Training (BET) improves cognitive and physical performance in older adults, reducing risks like falls. Brain Endurance Training (BET), a method that integrates cognitive and physical exercise, originally designed for athletes, enhance

By: SciTechDaily

Dec 02 2024
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Brain endurance training (BET), a combined cognitive and exercise method, enhances cognitive and physical performance in older adults. A study found BET improves attention, endurance, and resistance … [+3285 chars]

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