Help your knees by doing these easy exercises - CNN

Achy knees are common for many adults, and Pilates exercises can be especially helpful in relieving pain. Here are five easy exercises to try.

By: CNN

Nov 12 2024
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Editors note: Before beginning any new exercise program, consult your doctor. Stop immediately if you experience pain. Aching knees are surprisingly common. While you may be tempted to hang out on t… [+7112 chars]

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