'A direct relationship between your sense of sight and recovery rate': Biologist Kathy Willis on why looking at nature can speed up healing - Livescience.com

Biologist Kathy Willis spoke to Live Science about how touching wood makes us calmer, why looking at a picture of a savanna is calming and how walking through a forest changes our gut microbes.

By: Live Science

Nov 12 2024
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The practice of forest bathing is a mindful, meditative experience where we allow our senses to become attuned to nature by spending time walking through woodlands. Numerous studies have shown that… [+10056 chars]

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