Can a handful of nuts a day keep dementia away? Research suggests it might - PsyPost

A recent study found that regular nut consumption was linked to a 12% lower risk of developing dementia in middle-aged and older adults, with the greatest benefit seen in those eating up to one handful of unsalted nuts daily.

By: PsyPost

Nov 05 2024
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A new study, published in the journal GeroScience, highlights a promising link between nut consumption and a reduced risk of dementia. The findings suggest that middle-aged and older adults who regul… [+6106 chars]

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