Is Taking A Walk After Dinner Really That Helpful? Health Experts Explain - Delish

Are the health benefits of short, after-dinner walks really as great as TikTok has led us to believe?

By: Delish.com

Nov 03 2024
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After you finish dinner, its tempting to plop down on the couch and watch TV, especially now that its getting dark out so early. But you may have seen people on TikTok swearing that taking a post-din… [+5646 chars]

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