Stop obsessing over protein. You’re likely getting more than enough, but missing out on this vital nutrient, experts say - Fortune

If you're eating enough during the day, you're likely meeting or exceeding your protein needs, experts say.

By: Fortune

Nov 03 2024
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If your social media algorithm has pointed you in the direction of diet, weight-loss, or even general nutrition content, its likely youve come across high-protein recipes or influencers who swear by … [+7949 chars]

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