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Time-restricted eating linked to greater blood sugar control and fat loss - Medical News Today
Time-restricted eating may improve blood glucose control and help reduce fat when coupled with standard nutritional counseling compared to just the counseling alone, a new study indicates.
By: Medical News Today
- Oct 02 2024
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- Time-restricted eating (TRE) is a type of fasting that involves eating within a certain time window.
- Researchers recently found that time-restricted eating (TRE), combined with standa… [+6454 chars]
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