Meet Your Daily Protein Goals With This Simple Visual Guide - CNET

Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

By: CNET

Oct 02 2024
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A key part of any diet is protein. Whether you get it from eating meat, tofu or another source, you need protein to help your body perform important functions, such as regulating hormones, transporti… [+3494 chars]

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