How To Train Your Brain To Actually Enjoy Exercise, According To Science - Women's Health

A new study sheds light on why some people are more tolerant of physical activity. Here, the lead researchers share three steps to rewire your mind.

By: Women's Health

Sep 28 2024
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Truth: They woke up like this. Some people really are more inclined to find joy in exercise. But! You can rewire your brain to join that love it group, research shows. When experts measured the ele… [+4421 chars]

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