Eat iron-rich foods with those high in vitamin C—and 2 more essential food pairings to maximize your meals - CNBC

To get the most benefit from healthy foods, it helps to pair them with other foods that maximize nutrient absorption. Here are some essential food pairings.

By: CNBC

Sep 28 2024
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While it's important to have a diet of nutrient-rich foods, how you eat them is essential to getting the most benefit. To receive the maximum benefit from foods like beans, whole grains, and tomatoe… [+3132 chars]

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