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A group of women lowered their biological age by an average of 5 years in just 8 weeks. Here's how - Fortune
Changes to diet, sleep, and exercise along with interventions like relaxation exercises and supplements—could reverse aging, according to research.
By: Fortune
- Sep 23 2024
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Lifestyle changes to diet, sleep, and exercisepaired with interventions like relaxation exercises and supplementscould reverse the aging process, according to recent research.Six women between the ag… [+3912 chars]