‘Weekend warriors’ see similar brain boost as regular exercisers - WTOP

A D.C.-area doctor calls a new study on people who pack in only one or two days of exercise a week “empowering.”

By: WTOP

Sep 23 2024
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People who pack in one or two days of exercise a week, or so-called “weekend warriors,” may get the get the same brain-boosting health benefits as people who work out regularly. Dr. Angela Hsu, an i… [+1865 chars]

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