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Spine Doctor Shares What You Should Never Do With Back Pain - BuzzFeed
If you suffer from back pain, you'll want to avoid this.
By: HuffPost
- May 07 2024
- 0
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Instead of a BLT, follow Jenkins personal method for lifting instead:
- Directly face what youre lifting instead of turning or twisting toward it. Then shuffle around to adjust, still facing f… [+2331 chars]
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