The #1 Nut to Help You Poop, Recommended by Dietitians - EatingWell

Nuts, in general, contain nutrients that can help reduce constipation, yet one might be best. Learn the #1 nut dietitians recommend to help you poop.

By: Eatingwell.com

May 07 2024
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If you make less than four trips to the bathroom for No. 2 each week, you might be experiencing constipation. Feeling uncomfortable on the toilet or having hard, dry stools are signs of constipation.… [+6288 chars]

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