Having trouble sleeping? It could be for this surprising reason, experts say - Fox News

What you eat can have an impact on your sleep. Two sleep experts shared foods that promote sleep, foods to avoid, and how to know if your dietary choices are keeping you up at night.

By: Fox News

Apr 19 2024
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When creating an ideal sleeping environment, you might think of lighting, temperature and sound but what about food? What you eat during the day can have a surprising impact on how well you sleep at… [+5593 chars]

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