How to Make and Break Habits Using Neuroscience - Neuroscience News

Researchers have developed a framework for understanding and changing habits by leveraging the brain's automatic and goal-directed systems.

By: Neurosciencenews.com

Nov 21 2024
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Summary: Researchers have developed a framework for understanding and changing habits by leveraging the brain’s automatic and goal-directed systems. Habits form when automatic responses overpower con… [+7010 chars]

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