Walking just 5 minutes a day makes a difference - CNN

Exercise resolutions shouldn’t cause you stress. Try adding a five-minute walk to your daily routine for added health benefits.

By: CNN

Jan 12 2025
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With the start of the new year, its easy to feel overwhelmed by unrealistic goals and fitness trends. But you dont need to follow those fads. Research shows that even a short amount of walking one o… [+5925 chars]

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