Taking a sleep aid at night may prevent your brain from ‘cleaning’ itself while you’re out, new study finds - New York Post

“More and more people are using sleep medication, and it’s really important to know if that’s healthy sleep,” said lead study author Natalie Hauglund.

By: New York Post

Jan 10 2025
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You’re being brainwashed and it’s good for you! Danish scientists say they have gleaned new insight into our glymphatic system, which flushes out toxic buildup in the brain while we sleep. This pro… [+2866 chars]

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