Think You’re Healthy? Science Says This Is How You Should Measure It - Yahoo Life

A new study has found that VO2 max is a better measure of cardiovascular health than body mass index (BMI). Here's what it is, plus how it's measured.

By: Prevention.com

Jan 07 2025
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Body mass index (BMI) has been a controversial health measurement for years, with critics pointing out that it can be misleading. Still, it's a relatively easy stat for doctors to calculate, so it co… [+3219 chars]

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