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Brain health: Study finds why deep sleep is helpful for memory - Medical News Today
A new study offers an explanation as to how deep sleep — also known as slow wave sleep — helps support the formation of memories in the brain, which could help with preventing dementia.
By: Medical News Today
- Dec 31 2024
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- Getting enough sleep is an important part of a persons overall health.
- Poor sleep is a risk factor for cognitive issues such as memory loss.
- Researchers from Charité Univers… [+7130 chars]
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