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I ditched the gym for this 25-minute dumbbell workout — here's what happened to my body - Tom's Guide
Build full-body muscle with just a pair of weights
By: Tom's Guide
- Dec 30 2024
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I had to make a choice; work sections of my body on different days, or switch to full-body workouts. I say make a choice, it was made for me. My schedule has been so packed, I couldn't dedicate an en… [+4630 chars]