Scientists say your brain suddenly ages at 57, 70, and 78. Here are 5 ways to curb mental decline. - Business Insider

A new study found that brain aging peaks at 57, 70, and 78. Exercising, eating protein, and sleep can protect your brain against cognitive decline.

By: Business Insider

Dec 29 2024
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Brain aging accelerates at three specificpoints in your life, according to a recent study. The researcherslooked at brain images of over 10,000 healthy adults, then tracked blood protein changes in … [+2745 chars]

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