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Cardiovascular risk almost halved by a few minutes of intense exercise - Medical News Today
Just 1.5 to 4 minute small bursts of high intensity exercise throughout the day may lower a person’s risk of major cardiovascular events, such as stroke.
By: Medical News Today
- Dec 09 2024
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- Past studies show that getting enough physical activity can help lower a persons risk for major adverse cardiovascular events (MACE).
- Researchers from the University of Sydney have f… [+9151 chars]
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