Scientists Uncover Immediate Brain Benefits From Everyday Physical Activity - SciTechDaily

According to a new study, taking a mid-day walk or doing household chores could enhance cognitive processing speed, making it comparable to being four years younger. Exercise is known to enhance brain health and lower the long-term risk of cognitive

By: SciTechDaily

Nov 28 2024
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Everyday physical activity, whether light or vigorous, can immediately enhance cognitive processing speed, equivalent to being four years younger, according to Penn State researchers. Regular activit… [+5640 chars]

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