What Are the Good Effects of Walking? - VOA Learning English

Health experts say walking is a good way to get the exercise needed to keep healthy and prevent disease. Walking clubs are one way many Americans are regularly exercising this way.

By: VOA News

Nov 23 2024
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Many medical experts say that walking is an easy way to improve physical and mental health, support fitness and prevent disease. They advise that walking is a great first step toward a healthy life a… [+4425 chars]

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