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Intense Cold Exposure Might Actually Help You Sleep Better, Study Shows - Yahoo! Voices
Time for a cryochamber?
By: ScienceAlert
- Nov 22 2024
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If you're willing to do whatever it takes to improve your sleep quality, here's a new idea: a daily 5-minute session in a cryostimulation chamber, cooling your body down to a rather chilly -90 °C (-1… [+2892 chars]