Is soy healthy? Here's what experts have to say - Fortune

People have long been told to avoid soy, but experts say it could be one of the best foods for you.

By: Fortune

Nov 17 2024
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If youve thought about shifting to a more plant-based diet, whether for environmental or health reasons, youll find that a lot of meals include some kind of soy. From tofu and tempeh to soy protein i… [+5645 chars]

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