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Single Bouts of HIIT Exercise Boost Brain Power - Neuroscience News

New research finds that even single bouts of intense exercise can improve cognitive performance in young adults, particularly in memory, attention, and executive functioning.

By: Neurosciencenews.com

Nov 11 2024
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Summary: New research finds that even single bouts of intense exercise can improve cognitive performance in young adults, particularly in memory, attention, and executive functioning. High-intensity … [+5692 chars]

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