Your Body Ages Rapidly In Your 40s And 60s. Doctors Say These Habits Will Help Slow It Down - Women's Health

A Stanford Medicine study found that human aging speeds up at 44 and 60. Here, doctors share how to quell it by cutting alcohol, strength training, and more.

By: Women's Health

Nov 10 2024
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Talk about a birthday gift I wish I could mark return to sender. Just two weeks shy of turning 42, this ominous headline crossed my Slack: Human aging accelerates dramatically at age 44 and 60. Now, … [+10230 chars]

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