100+ Studies Show Just 30 Minutes of This Type of Exercise Gives You the Biggest Brainpower Boost - Inc.

A review of more than 100 studies showed this specific type of exercise benefits your brain in under 30 minutes.

By: Inc.

Nov 06 2024
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At this stage it should surprise exactly no one that regular exercise benefits your brain as well as your body. Doctors, neuroscientists, and academic researchers have all been shouting about how wor… [+4093 chars]

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