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How Long Can You Stand on One Leg? According to the Mayo Clinic, It Could Reveal Your True Age - SciTechDaily
Standing on one leg is a more accurate measure of aging than strength or gait, according to Mayo Clinic research. Balance declines more rapidly with age, especially on the non-dominant leg, and poor balance can lead to falls. According to new researc
By: SciTechDaily
- Oct 30 2024
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Mayo Clinic research suggests that the ability to stand on one leg, especially the nondominant leg, is a more accurate indicator of aging than strength or gait changes. Balance training can help main… [+4072 chars]