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Overcooking Eggs Has An Unexpected Effect On Your Risk Of Heart Disease And Cancer - Health Digest

Cholesterol in eggs is no longer the villain; but, if you're overcooking them, it could affect your risk of heart disease and cancer. A nutritionist explains.

By: Healthdigest.com

Oct 29 2024
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Although cooking your eggs and meats at high temperatures runs the risk of oxidizing cholesterol to form oxysterols, you still need to cook your eggs to kill any bacteria and other pathogens. The typ… [+915 chars]

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