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The Unpopular Vegetable That Can Lower Cholesterol, Blood Pressure, And Blood Sugar All In One - Health Digest

High cholesterol and high blood pressure at the same time is a one-two punch to your health. As an expert tells Health Digest, an unpopular vegetable may help.

By: Healthdigest.com

Oct 11 2024
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What's not to like about okra? Well, to be honest, it has a notorious downside. Okra's often bypassed because the juice inside each pod has a somewhat gelatinous texture that can turn off first-time … [+1170 chars]

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