We're Sleep Doctors. Here Are The 2 Things We'd Never Ignore When It Comes To Sleep. - HuffPost

If you're doing either of these, you may want to see a doctor ASAP.

By: HuffPost

Oct 05 2024
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Skimping on sleep is a dangerous habit that can put you at risk of high blood pressure, heart disease, dementia and more. Adults need between seven and nine hours of sleep each night. And even if you… [+5661 chars]

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