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10 foods to eat when in a bad mood - The Times of India
If you've been feeling grumpy lately, here are 10 foods you should consume more to switch your mood.
By: The Times of India
- Oct 03 2024
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Leafy greens like spinach, kale, and Swiss chard are rich in folate, which helps the brain produce dopamine, a neurotransmitter associated with feelings of pleasure and reward. Low levels of folate h… [+88 chars]