Longevity Experts Say This ‘Healthy’ Habit Can Take Years Off Your Life - HuffPost

Think twice before you pack on too much animal-based protein.

By: HuffPost

Sep 24 2024
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Getting 10,000 steps a day. Improving your VO2 max. Putting berries on your breakfast. What are the habits you embrace in an effort to live a long, healthy life? Certainly its the routines/rituals we… [+8687 chars]

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