Ditch the Melatonin for These 7 All-Natural Sleep Aids - CNET

If melatonin supplements don't work for you, try these natural remedies to beat insomnia and achieve that coveted REM sleep.

By: CNET

Sep 16 2024
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It's not always easy to get a good night's sleep. If you're one of the one-third of adults who have insomnia symptoms, you won't just feel exhausted during the day; you might also be losing out on so… [+3855 chars]

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