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Here Are The 3 Worst Eating Habits For Your Metabolism - Health Digest

Less-than-ideal eating habits could be sabotaging your weight maintenance attempts. An expert shares the three worst ones in an interview with Health Digest.

By: Healthdigest.com

Sep 15 2024
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Having a fast metabolism allows your body to process the calories you consume as rapidly as possible. But what happens when your metabolism turns sluggish? In that case, you may start to gain weight,… [+961 chars]

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