I’m a personal trainer — here’s the sneaky reason why you’re not losing weight - New York Post

Experts agree that weight loss happens when the body is in a calorie deficit, meaning you’re expending more calories than you consume.

By: New York Post

Sep 15 2024
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Working out, eating healthy and still not moving the needle on weight loss? A fitness specialist says there may be a covert reason why. Experts agree that weight loss happens when the body is in a … [+3644 chars]

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