Electrolyte Drinks Are Everywhere — But Can They Do More Harm Than Good? - HuffPost

Health experts share when you might need them, and how much to consume when you do.

By: HuffPost

Sep 12 2024
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Nearly 60 years ago, a physician working for the Florida Gators football team created a drink to help prevent heatstroke in players. Mixing water, salt, sugar and a splash of lemon juice, Dr. Robert … [+8326 chars]

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