5 Drinks to Avoid When You Need to Hydrate, According to a Dietitian - EatingWell

A registered dietitian reveals which drinks you should avoid when your goal is to hydrate. Plus, the health-boosting beverages to drink instead.

By: Eatingwell.com

May 26 2024
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Its no secret that staying hydrated is essential for feeling your best. Plain H20 is the ideal choice, but other fluidsfrom sparkling water to prebiotic sodas, plus consuming water-rich foodscontribu… [+5238 chars]

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