Forget 10,000 steps a day — here's what to focus on instead - New York Post

Experts say you can walk a lot less — as long as you’re doing this.

By: New York Post

Apr 30 2024
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Did you get your steps in? You’ve probably heard that taking 10,000 steps per day is the key to health and longevity. But, according to one expert, there’s another number you should be keeping in mi… [+3652 chars]

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