8 Amazing Benefits of Starting Your Day With Chia Water - News18

Starting your day with chia water can be a healthy and refreshing choice that offers a range of benefits.

By: News18

Apr 30 2024
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Chia seeds have a tenfold water-absorbing capacity. They are abundant in important nutrients, including as antioxidants, fibre, protein, omega-3 fatty acids, calcium, and magnesium. Complex carbs f… [+446 chars]

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