Harvard expert Uma Naidoo studied 'brain foods' for over 20 years. Here's her top 5 breakfast options - Moneycontrol

The Indian-origin psychiatrist and nutrition expert said these breakfast options are 'rich in key nutrients and functional compounds that promote better energy, clarity, and mental health'.

By: Moneycontrol

Apr 16 2024
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Harvard-trained psychiatrist, nutrition expert, and professional chef Dr Uma Naidoo has been studying brain foods or food items that enhance mental fitness. According to her, most of the popular brea… [+2943 chars]

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