Can you live past 100? Italian longevity expert believes so - Deseret News

Eating a Mediterranean diet, heavy on the fish and legumes, and periodically limiting yourself to certain foods might be the key to a long life.

By: Deseret News

Mar 28 2024
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No matter the age, we often hear about the importance of eating right, exercising and getting enough vitamins and minerals to be healthy. However, the vast amount of information on what types of exer… [+3578 chars]

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