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A new study on the Mediterranean diet offers the strongest proof yet that it's associated with healthy brain aging - Fortune
This plant-based way of eating is more of a lifestyle than a strict diet and offers a wide variety of health benefits, experts say.
By: Fortune
- Nov 03 2024
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Adhering to the Mediterranean diet as one ages appears to reduce the risk of cognitive decline, finds yet another studyone scientists say provides the strongest proof yet of its benefits.Researchers … [+6399 chars]