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Top 6 Daily Habits That Increase Happy Hormones - Jagran English
Habits For Happy Hormones: Physical activity like running, swimming, or a full workout at the gym, these exercises releases endorphins. It can also increase the levels of serotonin and dopamine, contributing to long-term happiness.
By: Jagran.com
- Jun 17 2024
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By Shailvee Tiwari2024-06-16T11:54:41+05:30english.jagran.com
Habits For Happy Hormones
Happy hormones play an important role in regulating mood and overall well-being. Incorporating certain habit… [+1323 chars]