Exercise in evening hours improves glucose regulation, finds study - India TV News

Know how evening exercise can enhance glucose regulation, according to a recent study. Learn the benefits of adjusting your workout schedule for better health outcomes.

By: India TV News

Jun 17 2024
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For those at risk of developing insulin resistance or type 2 diabetes, recent research brings encouraging news: evening physical activity can significantly improve glucose regulation, especially for … [+2267 chars]

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