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7-day diet plan for muscle gain - The Times of India
Muscle enhances metabolic rate, aiding in weight management and fat loss. It also improves strength and functional ability, leading to better physical performance and reduced risk of injury. Increased muscle mass promotes better glucose metabolism a
By: The Times of India
- May 05 2024
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Muscle enhances metabolic rate, aiding in weight management and fat loss. It also improves strength and functional ability, leading to better physical performance and reduced risk of injury. Increase… [+565 chars]