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Study suggests evening physical activity key for health benefits in obesity, diabetes - ETHealthWorld
The researchers did not just track structured exercise, but also moderate to vigorous aerobic activity performed in bouts of three minutes or more, as they said previous research has shown such activity to be strongly associated with glucose control
By: The Times of India
- Apr 13 2024
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New Delhi: Undertaking most of the daily physical activity in the evening is linked to the greatest health benefits for people suffering from obesity and diabetes, new research has found. According t… [+1901 chars]